Signs that you need a mind body + spirit detox :

• Extreme fatigue + sluggish overall feeling
• Unhealthy food cravings including sugar and carbs.
• Easily agitated or confused.  Running late or missing for appointments
• Brain fog and restlessness, low motivation or negative thinking.
• Lacking patience and quick to act on emotion.
• Difficulty making decisions - excessive spending.
• Easily stressed and lack ability to manage stress
• Loss of desire to do things you once enjoyed.  Weight gain.
• Depressed mood and lethargy.  Hard to get out of bed some days. 
• Stress and overwhelm. Unable to manage your time for productivity.
• Sleep problems. Health problems. Digestive issues including indigestion or gas. 
• No direction or drive.  Missing days of work, school, or appointments.
• Arguments with friends and family.  Often in defense mode.