Kundalini teaching Group teachings
These days Kundalini yoga is a synthesis of many traditions, and the kriyas and meditations in Kundalini Yoga are designed to raise complete body awareness to prepare the body, nervous system, and mind to handle the energy of Kundalini Rising. Many of the physical postures are designed to activate the navel, spine, and focal points of pressurization on meridians (energy points). Through breath work (pranayama) and the application of yogic locks of energy (bandhas), the release, direction, and control of the flow of Kundalini energy is achieved.
Private Sessions
Nullam sit amet nisi condimentum erat iaculis auctor. Integer tempus, elit in laoreet posuere, lectus neque blandit dui, et placerat urna diam mattis orci.
Detail 3
Vivamus a ante congue, porta nunc nec, hendrerit turpis. Nullam sit amet nisi condimentum erat iaculis auctor.
Detail 4
Maecenas non leo laoreet, condimentum lorem nec, vulputate massa. Sed a ligula quis sapien lacinia egestas.