Holistic health healing 2021

It is my belief to have reach your best potential for overall health, we have to get to the root cause of your symptoms. I take a holistic approach by discovering the current state of you mind, mental, physical and spiritual health.

Your initial consultation will include an in depth connected discussion to reveal imbalances in your health ands wellness. Things that that may have been with you for years, at birth, or past or recent lifestyle. After the initial consult, we will have a review of any changes or things that may have come up since your last appointment.

Mind + Emotional wellbeing

Modern day technology and  Neuroscience research have been able to determine the connection that mental and emotional well being link to our physical health and when our mind is off balance we become unwell.   Stress is the number one cause of disease.

Stress does not only make us feel bad emotionally , it can take years off our life.  It can also heighten all other health conditions.

Studies have found many health problems related to stress.  Stress worsens the risk of heart disease, diabetes, obesity, Depression, asthma, and Alzheimer disease. Doctors do know that sudden emotional stress can be a trigger for serious cardiac problems, including heart attacks. People who have chronic heart problems need to avoid acute stress -- and learn how to successfully manage life's unavoidable stressors -- as much as they can.

BoDy HEalth + BAlance

A person who has good physicals health has body functions and processes working at their peak. A healthy balanced body is absent of disease and likely has regular exercise, balanced nutrition adequate rest and hydration.

Spiritual Wellbeaing

Spirit can not be defined as part of the body or as part of the mind.  Spiritual health is achieved when you feel at peace with life.  When  you have hope, faith, strength and comfort during your hardest times you have spiritual wellness.